Natural Daily Fiber

Adult (18 - 50 Years) Gluten Free Children: (4 -17 Years) NP Fiber Laxative/Dietary Supplement NDC 59779-119-16 Other information Questions or comments? 1-866-467-2748 See back for information about soluble fiber and heart disease. This product is not manufactured or distributed by Procter & Gamble, the distributor of Metamucil Value size 320 capsules Compare to the active ingredient in Metamucil capsules 3 in 1 MultiHealth Fiber Store at room temperature tightly closed to protect from humidity CVS Quality Money Back Guarantee Directions Take this product with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Adults 12 years and older: 5 capsules with 8 oz of liquid (swallow 1 capsule at a time) at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12-72 hours. Children 12 years and under: Ask a doctor Directions (Adults 12 yrs and over) For lowering cholesterol to promote heart health. 5 capsules 4 times daily. For maintaining healthy blood sugar levels as part of your diet 5 capsules 4 times daily. For promoting and maintaining digestive health. 2 to 5 capsules up to 4 times daily for fiber supplementation. When used as a daily fiber supplement: Directions: Swallow 1 capsule at a time and take in an upright position. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. New users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjust to increased fiber intake.

100% natural Psyllium Husk Contains a 100% natural therapeutic fiber Each capsule contains: Potassium 5 mg Uses For lowering cholesterol to promote heart health. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in this product, may reduce the risk of heart disease by lowering cholesterol. One serving of this product has 1.8 grams of this soluble fiber. When used as a therapy for regularity: Drug Facts Active ingredient (in each capsule) Purpose Psyllium husk approximately 0.52 grams Fiber Laxative Gluten Free Capsules are sealed using a band around the middle For promoting and maintaining digestive health. For occasional constipation and to help promote and maintain regularity. Therapy for regularity Helps maintain healthy blood sugar levels are part of your diet Helps lower cholesterol to promote heart health Promotes digestive health Uses Effective in treating occasional constipation and restoring regularity

As you body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating. Ask a doctor before use if you have A sudden change in bowel habits persisting for 2 weeks Abdominal pain, nausea or vomiting Stop use and ask a doctor if Constipation lasts more than 7 days Rectal bleeding occurs These may be signs of a serious condition Consult your doctor if you are considering use of this product as part of cholesterol-lowering program. Do not use if printed seal under cap is torn or missing. Warnings Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium. Children 12 years and under: Ask a doctor Keep out of reach of children. In case of accidental overdose, get medical help or contact a Poison Control Center right away at 1-800-222-1222. Consult your doctor before use if you are currently using medication to control your blood sugar levels. Laxatives, including bulk fibers, may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine.