Go beyond just living - live powerfully.
Reminders can be a good way to stay consistent in a busy world.
Staying consistent and evaluating the effects of your lifestyle choices can make success easier.
Take the long game when it comes to weight loss.
Before starting a water fast, it can be easy to have misconceptions about what you’re getting yourself into.
It can be hard.
Living on a whole food plant based diet is a great way to maximize your health.
The impact on your body chemestry from the things you ingest can impact the way you think.