Natural Daily Fiber

When used as a daily fiber supplement: Fiber Supplement Information Uses: - Daily fiber supplement. Each serving adds 3 grams of fiber to your diet. - For lowering cholesterol to promote heart health. This product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels. Fill controlled by weight, not volume. # 958324 511114CVSLS Original coarse Uses: - for relief of occasional constipation (irregularity) - For maintaining healthy blood sugar levels - Therapy for regularity as part of a healthy lifestyle. - Promotes digestive health. - Helps lower cholesterol to promote heart health. Regular 114 Teaspoon doses

- contains a 100% natural therapeutic fiber. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day form psyllium husk, as in this product, may reduce the risk of heart disease by lowering cholesterol. One adult dose of this product has 2.4 grams of this soluble fiber. 100% Natural Psyllium Husk Drug Facts Active ingredient (in each teaspoon) Psyllium husk 3.4 g fiber therapy for regularity Inactive ingredients: silica, sucrose Other information: - each teaspoon contains, postassium 30 mg sodium 5 mg

- do not sue if printed inner seal is broken or missing Consult your doctor before use if you are currently using medication to control your blood sugar level. Bulk-forming fibers like psyllium husk may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As you body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating. New Users: Start with 1 dose per day; gradually increase to 3 doses per day as necessary. Warnings: Read the entire label, including warnings in drug facts. Keep out of reach of children. In case of an overdose, get medical help or contact a poison control center right away. (1-800-2222-1222) Warnings: Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium. Ask a doctor before use if you have - a sudden change in bowel habits persisting for 2 weeks - abdominal pain, nausea or vomiting. Stop use and ask a doctor if - constipation lasts more than 7 days - rectal bleeding occurs These may be signs of a serious condition.