L-Theanine 200 mg

Adult (18 - 50 Years) Women (not pregnant or lactating) NP Dietary Supplement Storage: Store in a cool, dark place. Do not freeze or expose to moisture or heat above room temperature. Directions: Take (1) capsule (1/2 a serving) or (2) capsules (full serving) early in the day on an empty stomach or as recommended by a healthcare practitioner. Suggested Use: Take one capsule with or without food to promote feelings of relaxation and reduce stress. Do not consume more than 8 capsules in one day and space out doses 3-4 hours.

L-Theanine 200mg per capsule L-Theanine as an amino acid that is not common in the diet. It is used as a relaxing agent that does not cause sedation. It also may reduce stress levels and slightly enhance attention levels. Many people take it with caffeine to ease the anxiety commonly felt when taking caffeine or other stimulants. Promotes relaxation without sedation Reduces stress and improves attention

Do not take L-Theanine and operate any heavy machinery until you know how it affects you. Warning: Consult your physician before using this product, especially if you are on other medication such as SSRIs. Do not consume more than 8 capsules per day, allowing at least 3 hours between doses. Discontinue use and consult your physician immediately if any adverse reactions occur. Keep out of reach of children. Do not take this product if you are pregnant or nursing, consult your physician if you are on other medications.