Udo's Oil High Lignan 3-6-9 Blend

Vegetarian Organic Adult (18 - 50 Years) Kosher Gluten Free Vegan NP Dietary Supplement 1 Award winning formula Every cell, tissue, gland, and organ is dependent upon the presence of essential fatty acids. They are the main structural component of cell membranes and are important for cell growth and division. Formulated by: Udo Erasmus, PhD. Glass bottle Sustainable forestry initiative Certified sourcing www.sfiprogram.org SFI This box contains 100% recyclable material This box is 100% recyclable Udo's Choice Udo's Oil is formulated by Udo Erasmus, PhD, an internationally acclaimed authority on the subject of essential fatty acids and author of the groundbreaking book Fats That Heal Fats That Kill. Udo's Oil blend is fresh-pressed in a state-of-the-art, low heat, light- and oxygen-free environment and packaged in an environmentally friendly glass bottle. For optimum freshness, keep refrigerated. Udo's Oil can be frozen to maintain freshness for longer periods. Kosher Check Non GMO Project Verified nongmoproject.org Quality Assurance International Certified Organic USDA Organic Once opened, use within 2 months. Serving Suggestions: You can easily supply your body with the essential fatty acids it needs by incorporating Udo's Oil High Lignan 3-6-9 Blend into your meals. The pleasant nutty, buttery flavor of this oil is a great addition to all types of recipes. Just remember not to heat the oil. Try some of our favorite serving suggestions below or just be creative. Stir into cottage cheese, applesauce, protein shakes, juices, and homemade soup (after cooking). Drizzle it over steamed vegetables, rice, pasta, and baked or mashed potatoes. Blend it with extra virgin olive oil in dishes such as hummus and tabouleh, or serve with balsamic vinegar for dipping. Combine it with fresh vegetable or fruit juices and the Flora Green Blend, for a nutritious, energy-boosting drink. Suggested use: The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle before each use (lignans may settle and should be stirred often). Take 1 tbsp. or more a day with meals (up to 1 tbsp. per 50 lb. of body weight per day). For best results, substitute other sources of dietary fat with Udo's Oil. Udo's Oil has a pleasant, nutty, buttery taste and can be added unheated to foods such as cereal, salad, pasta, or stir-fried vegetables, and even poured over dessert.

Made with organic flax, sesame, and sunflower seed oils Plant based Omega-3 Fish Free Provides a balanced 2:1:1 ratio of omega fatty acids Udo's Oil High Lignan 3-6-9 Blend provides a balanced 2:1 ratio of omega-3 (6 g) to omega-6 (3 g) essential fatty acids per serving, for people who want one product that gives them all of the good fats they need, without any of the bad fats they should avoid. What is in Udo's Oil? Flax (omega-3) Sesame (omega-6, omega-9) Sunflower (omega-6) Coconut (omega-9 & MCT) Kosher Check Gluten free! Non GMO Project Verified nongmoproject.org Certified organic Certified Organic By QAI Lignans exhibit antioxidant properties and can be used as part of a healthy diet. Vegan

Do not heat or use for frying. Security sealed for your protection. Do not use if seal is missing or damaged. Caution: Manufactured in a facility that also processes mustard and wheat.