Udo's Oil High Lignan 3-6-9 Blend

Kosher Adult (18 - 50 Years) Organic NP DIETARY SUPPLEMENT BASED ON THE IDEAL 2:1:1 RATION OF OMEGA FATTY ACIDS Every cell, tissue, gland, and organ is dependent upon the presence of essential fatty acids. They are the main structural component of cell membranes and are necessary for cell growth and division. Lignans exhibit antioxidant properties and can be used as part of a healthy diet to help maintain the body's normal hormone levels and support the immune system.* Formulated by: Udo Erasmus, PhD. {signature} Udo Erasmus PRESS DATE: BEST BEFORE: PRINTED IN USA 67994-R06 The pleasant nutty, buttery flavor of this oil is a great addition to all types of recipes. Try some of our favorite serving suggestions below or just be creative! ~ Stir into cottage cheese, applesauce, protein shakes, juices, and homemade soup (after cooking). ~ Drizzle it over steamed vegetables, rice, pasta, and baked or mashed potatoes. ~ Blend it with extra virgin olive oil in dishes such as hummus and tabouleh, or serve with balsamic vinegar for dipping. ~ Combine it with fresh vegetable or fruit juices, Udo's Choice(R) Green Blend, or Udo's Choice(R) Wholesome Fast Food, for a nutritious, energy-boosting drink. Udo's Oil is formulated by Udo Erasmus, PhD, an internationally acclaimed authority on the subject of essential fatty acids and author of the groundbreaking book Fats That Heal Fats That Kill. Udo's Oil blend is fresh-pressed in a state-of-the-art, low heat, light- and oxygen-free environment and packaged in an environmentally friendly glass bottle. Udo's Oil has a pleasant, nutty, buttery taste and can be added unheated to foods such as cereal, salad, pasta, or stir-fried vegetables, and even poured over dessert. FOR OPTIMUM FRESHNESS, KEEP REFRIGERATED. Udo's Oil can be frozen to maintain freshness for longer periods. *1 AWARD WINNING FORMULA BC K GLASS BOTTLE NON GMO Project VERFIED nongmoproject.org PLANT BASED OMEGA-3 FISH FREE QUALITY ASSURANCE INTERNATIONAL CERTIFIED ORGANIC USDA ORGANIC Once opened, use within 2 months. Serving Suggestions: You can easily supply your body with the essential fatty acids it needs by incorporating Udo's Oil High Lignan 3-6-9 Blend into your meals. Suggested use: The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle before each use (lignans may settle and should be stirred often). Take 1 tbsp. or more a day with meals (up to 1 tbsp. per 50 lb. of body weight per day). For best results, substitute other sources of dietary fat with Udo's Oil.

Made with Organic Flax, Sesame, and Sunflower Seed Oils CERTIFIED ORGANIC BY QAI

Do not heat or use for frying. Just remember not to heat the oil.