Natural Fiber

Fiber supplement information Uses An easy way to increase your daily fiber intake. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in this product, may reduce the risk of heart disease by lowering cholesterol. Uses relieves: - occasional constipation - helps restore regularity - this product generally produces bowel movement in 12-72 hours MFR# 53041 REV 0214 Stop peeling here Purpose Bulk-forming laxative Relieves occasional constipation Restores regularity Peel here for drug facts

100% Natural Psyllium fiber One serving of this product provides 2.4 grams of this soluble fiber. Inactive ingredients caramel color, gelatin, iron oxide, polysorbate 80, shellac. Active ingredient (in each capsule) Psyllium husk approx. 0.52 g

Ask a doctor before use if you have - abdominal pain, nausea or vomiting - difficulty in swallowing - a sudden change in bowel habits that persists over a period of 2 weeks Taking this product without enough liquid may cause choking. Do not take if you have difficulty swallowing. See choking warning. Keep out of the reach of children. In case of overdose, get medical help or contact a Poison Control Center immediately. Allergy alert: This product may cause an allergic reaction in people sensitive to inhaled or ingested psyllium Warnings Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or breathing after taking this product, seek immediate medical attention. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program. Warnings: Read entire label, including warnings in drug facts under peel-back. Stop use and ask doctor if - you fail to have a bowel movement after use or have rectal bleeding. These could be signs of a serious condition. - symptoms persist more than 1 week Do not use if printed seal under cap is torn or missing.