Lean Body For Her Delicious Soft Chocolate Ice Cream Flavor

Let me help you get into great shape! ~ Increase Energy ~ Beat Hunger ~ Use as a Meal or Snack ~ All-In-One Nutrition Use daily as a meal replacement. If you are weight-training and doing cardio several times a week to get leaner, you will need to consume adequate amounts of protein to achieve your goals. Iron is essential to making healthy red blood cells and carrying oxygen to the body's tissues. Iron deficiency anemia is common in women. According to the Mayo clinic, one in five women and half of all pregnant women are iron deficient. Jay Rusovich/rusovich.com Get Lean! BURN FAT! Simply enter your email address (it will be kept confidential) and you're done. It's that easy! You'll immediately begin receiving my weekly email newsletter. I'll share my years of training, nutrition, and supplementation wisdom with you. The Lean body Coaching Club is an incredible no-risk value. Sign up today! Yours for a leaner body. Lee Labrada Founder, Labrada Nutrition Author, "Lean Body Promise" Yours Free! Sign up today at www.leanbodycoach.com These isoflavones have a positive effect on bone health and bone loss.1,2 It is high in nutrients that an active women needs to get into great shape and achieve optimum health. It contains the "nutritional insurance" you need when you are dieting and losing fat. Controlling carbohydrate consumption can help you burn stubborn body fat by helping you keep insulin (a powerful fat storage hormone) levels low. Bone Supporting Nutrients. Bone health is especially important for women, as osteoporosis is five times more common in women than in men. Protein is necessary for the maintenance and repair of lean muscle tissue, the very tissue responsible for helping you look fit, trim, and shapely. 2,000 Calories 2,500 Calories Total Fat 65g 80g Saturated Fat 20g 25g Cholesterol 300mg 300mg Sodium 2,400mg 2,400mg Potassium 3,500mg 3,500mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Protein 50g 65g Calories per gram: Fat 9 ~ Carbohydrate 4 ~ Protein 4 20 Packets - 1.7 oz. (49g) each The National Institutes of Health recommends women consume 1,000mg of calcium each day to help prevent osteoporosis. Whenever you want a fast, delicious and nutritious meal or snack, just tear open the packet and mix with cold water, skim milk, or juice. References 1. Alekel, D.L.,A.S. Germain, et al. Isoflavone-rich soy protein isolate attentuates bone loss in the lumbar spine of perimenpausal women. Am J Clin Nutr, 2000;72(3):844-52. 2. Wangen, K.E., A.M. Duncan, et al. Effects of soy isoflavones on markers of bone turnover in premenopausal and postmenopausal women. 3. U.S. Dept. of Health and Human Services, Office on Women's Health; www.4women.gov/faq/easyread/folic-etr.htm 4. Iron Deficiency Anemia; Mayo Clinic, www.mayoclinic.com/invoke.cfm?id=DS00323 5. Ehrlich, N., Shabert, J. The Ultimate Nutrient: Glutamine 1994; 14, 15, 20, 58. 6. Welbourne, T.C. "Enteral Glutamine Spares Endogenous Glutamien in Chronic Acidosis." JPEN 17 1993: 23S. Glutamine is an amino acid with a super-unique role: it can be utilized by the body as a fuel, used for a new body protein, and to make other important compounds and amino acids.5 The good news is that recent studies show that supplemental glutamine helps prevent muscle breakdown.6

Lean Body(R) for Her is a unique meal replacement powder formulated specifically for women's nutritional needs. Contains a precise blend of heart-healthy soy protein and highly bio-available whey protein isolate - to help feed lean muscle tissue with the nutrients necessary to maintain a fast, fat-burning metabolism. Allergen Information: Contains Milk, Soy. Contains 40% of the Daily Value (400mg) of calcium. Lean Body(R) for Her is high in protein, ideal for low carb diets and is fortified with soy protein, folic acid, and essential vitamins and minerals. Here's what you get in every packet of Lean Body(R) for Her: 30 grams of high-quality protein. Only 9 grams of carbs. Contains soy isoflavones, which are plant compounds with chemical structures similar to estrogen. Antioxidants including Vitamins C and E to help protect your body against free radicals and B Vitamins for proper metabolism of protein and fat, and to help support nerve and brain function. (References listed on bottom of box) Women of all ages who desire to tone lean muscle, burn unwanted fat and reduce inches from their hips, thighs, and buttocks. Lean Body(R) for Her contains over 7,500 mg of Glutamine and Glutamic Acid. Hi-Protein Meal Replacement Shake

Allergen Information: Contains Milk, Soy.