MultiHealth Fiber Psyllium Fiber Capsules + Calcium

This Metamucil product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels. 1 Based on "Pharmacy Times" 2011 survey (laxative: bulk/fiber category). 2 Among recommendations in a Wolters Kluwer survey 2010 (therapeutic fiber category) Just one serving provides as much calcium as an 8 oz glass of milk (nondairy source). Add healthy fiber to your diet to help lower cholesterol* and get the calcium you need to build strong bones. *Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk may reduce the risk of heart disease by lowering cholesterol. *See back panel for information about soluble fiber and heart disease and for information about calcium and osteoporosis, low glycemic index and gluten. Why is Metamucil Better? Metamucil gives you more. It's the #1 doctor, pharmacist,1 and gastroenterologist2 recommended fiber brand. For Regularity* -Metamucil provides 100% natural fiber, in the form of psyllium husk, to help promote and maintain regularity. -Can be used for occasional constipation. For Bone Health* -Diets high in calcium can help build strong bones. For Gastrointestinal Function* -A healthy diet including fiber, such as psyllium, may help support GI function. Available Sizes -120-capsule bottles For Osteoporosis -Physical activity and adequate calcium throughout life, as part of a well-balanced diet along with physical activity, may reduce the risk of osteoporosis. For Cholesterol Lowering* and Heart Health -Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. Metamucil Psyllium Fiber Capsules Plus Calcium Supplement Information and Facts Rely on Metamucil for these important, multiple health benefits: -Helps lower cholesterol to promote heart health* -Promotes digestive health -Low glycemic index** -Excellent source of calcium

-Gluten free (less than 20 ppm gluten)* MultiHealth Fiber Psyllium Fiber Capsules + Calcium One adult dose of Metamucil has at least 2.1 grams of this soluble fiber. One serving of Metamucil provides 2.1 grams of this soluble fiber.

May contain trace amounts of gluten. If you have specific dietary needs, you should consult your doctor before consuming this product.