Creatine Monohydrate 325

Adult (18 - 50 Years) Gluten Free Vegetarian Vegan NP Dietary Supplement Creatine is synthesized from the amino acids glycine, arginine and methionine within the body. Taking supplemental doses of creatine monohydrate can increase muscle creatine and phosphocreatine (PC) concentrations. These increases can lead to improvements in muscle energy, production and recuperation. Muscle PC is used as a high-energy substrate (fuel) required for immediate bursts of energy during high intensity and anaerobic exercise. Bodybuilders and athletes often notice remarkable increases in muscle cell size and strength, reduced fatigue and faster recovery. Best results when taken with glucose or dextrose containing fluids or foods. Results may be diminished if taken with foods and beverages containing caffeine. HPLC TESTED 100% MICRONIZED STRENGTH RECOVERY SUPPORTS FAST RECOVERY AFTER EXERCISE ENHANCES ATHLETIC PERFORMANCE PROMOTES LEAN MUSCLE MASS ~Enhances Lean Muscle Mass and Strength ~Increases Phosphocreatine Levels in Muscles ~Decreases Recovery Time and Soreness Following Exercise 0914V001 PRODUCED IN A CERTIFIED FACILITY GMP GOOD MANUFACTURING PRACTICES V CERTIFIED VEGAN VEGAN.ORG Suggested Usage: Take 1 scoop (5 grams) daily or as directed by your qualified healthcare provider. Spreading a daily dose taken at different intervals throughout the day can optimize absorption. Otherwise it is recommended to take immediately following exercise with high glycemic carbohydrates.

Contains NO egg, peanut, tree nut, fish, shellfish, wheat, gluten or yeast.

This product is manufactured in a facility that produces other products and may contain trace amounts of dairy or soy.