Creatine Monohydrate 325

Adult (18 - 50 Years) Vegetarian Dairy Free Vegan NP NP Dietary Supplement Creatine is synthesized from the amino acids glycine, arginine and methionine within the body. Taking supplemental doses of creatine monohydrate can increase muscle creatine and phosphocreatine (PC) concentrations.** These increases can lead to improvements in muscle, energy, production and recuperation. Muscle PC is used as a high-energy substrate (fuel) required for immediate bursts of energy during high intensity and anaerobic exercise. Bodybuilders and athletes often notice remarkable increases in muscle cell size and strength, reduced fatigue and faster recovery.** Best results are achieved when creatine is taken with glucose or dextrose containing fluids or foods. HPLC TESTED FOR PURITY 100% MICRONIZED SUPPORTS FAST RECOVERY AFTER EXERCISE ENHANCES ATHLETIC PERFORMANCE PROMOTES LEAN MUSCLE MASS STRENGTH RECOVERY ~Enhances Lean Muscle Mass and Strength ~Increases Phosphocreatine Levels in Muscles ~Decreases Recovery Time and Soreness Following Exercise 0615V002 PRODUCED IN A CERTIFIED FACILITY GMP GOOD MANUFACTURING PRACTICES V CERTIFIED VEGAN VEGAN.ORG Suggested Usage: Take 1 scoop (5 grams) daily or as directed by your qualified healthcare provider. Spreading a daily dose taken at different intervals throughout the day can optimize absorption. Otherwise it is recommended to take immediately following exercise with high glycemic carbohydrates.

Contains NO added peanut, tree nut, fish, shellfish, wheat, gluten or yeast ingredients.

This product is manufactured in a facility that produces other products and may contain trace amounts of milk, egg or soy.