Melatonin 3 mg

1709V02 Promotes normal sleep patterns Melatonin is a hormone that is produced by the pineal gland in the brain. Its secretion is determined by light and seasonal patterns which dictates the circadian rhythms (sleep/wake cycle) of the body. Supplementation has produced remarkable benefits in individuals who work night shifts, travel across multiple time zones or have difficulty sleeping. Supports normal sleep patterns Dictates the circadian rhythms (sleep/wake cycle) May reduce the effects of jet lag

Certified Vegan Vegan.org Contains no added milk, egg, peanut, tree nut, fish, shellfish, soy, wheat, gluten or yeast ingredients.

Excessive consumption may impair ability to drive or operate heavy equipment. Not recommended for consumption with alcoholic beverages. The NIH has warned of the possible dangers of melatonin supplements, including infertility, reduced sex drive in males, hypothermia, retinal damage and interference with hormone replacement therapy. Warning: Not for use by people under the age of 18.