Creatine Monohydrate

Women (not pregnant or lactating) Adult (18 - 50 Years) NP Dietary Supplement Transfer scoops are not accurate forms of measurement. A milligram scale is needed to accurately measure dosages. Storage: Store in a cool and dry place. Keep away from direct sunlight and heat. Suggested Use: As a dietary supplement, take 5000mg once daily.

Disclaimer: Always consult with a qualified health physician before taking any new dietary supplement. Warning: Keep out of reach of children. Do not take this or any other supplement if under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical conditions, and/or taking prescription drug(s) or OTC medication(s). Do not take this or any other supplement if under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical conditions, and/or taking prescription drug(s) or OTC medication(s).