Creatine Monohydrate

Adult (18 - 50 Years) Dairy Free Vegetarian Gluten Free Kosher Vegan NP A Dietary Supplement This product is sold by weight not volume. Store in a cool, dry, dark place after opening. Informed-Sport.com Trusted by sport Informed-Choice.org Trusted by sport Triangle K (Kosher) Suggested usage: Mix 1 1/2 teaspoons in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product.

Creatine is a compound that occurs naturally in the body, primarily in skeletal muscle. Creatine’s function is to serve as a precursor to Adenosine Triphosphate (ATP), the form of chemical energy used by all cells. Body stores of Creatine create a pool of readily available ATP for energy, which is necessary for fueling quick bursts of power and strength. Studies have demonstrated that Creatine supplementation can help to maintain existing muscle tissue, support the growth and development of lean mass, and promote optimal performance during short bouts of intense exercise. Triangle K (Kosher) Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. NOW Creatine Monohydrate has no additives or preservatives. Steroid free Non-GMO Mass building / Energy production Pure powder Muscle fuel Lean mass Natural color variation may occur in this product. Vegan

Caution: For adults only. Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Keep out of reach of children. Consult physician if pregnant/ nursing, taking medication, or have a medical condition (especially kidney condition).