ZMA 490 mg

Adult (18 - 50 Years) NP Dietary Supplement Notice: Store in a cool, dry place. Nutricost Quality guaranteed 3rd party tested Recommended Use: Men take 3, or women take 2 capsules daily, preferably on a empty stomach 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.

ZMA Anabolic mineral support 490mg per serving Non GMO Based on men's serving size. 490 mg of active ingredients from 2,430 mg of ZMA Blend.

Do not exceed recommended use. Improper use will not improve results and is not advised. Do not use if safety seal is broken. For best results, avoid taking with dairy or other calcium-containing foods or supplements. Warning: This product is only intended to be consumed by healthy individuals 18 years of age or older. Keep out of reach of children. Consult your physician prior to use if you are pregnant or nursing.