Metamucil Original Smooth

#1 doctor recommended brand Make a change What a great way to start your wellness journey with a fiber boost! Make a change today with Metamucil MultiHealth fiber. 114 teaspoons Serving size varies. See directions on back panel for more information. See back for information about soluble fiber and heart disease. You may initially experience changes in bowel habits or minor bloating as your body adjusts to increased fiber intake. Helps you feel less hungry between meals Helps maintain healthy blood sugar levels as part of your diet Helps lower cholesterol to promote heart health Promotes digestive health Servings per container about 57 about 114 Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. This Metamucil product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels. 96386091 Rooted in nature Backed by science. Inspiring change. We believe that while change isn't always easy, it is inevitable. An ancient adage says, "A journey of a thousand miles begins with a single step." This still holds true today, especially when it comes to health and wellness. Meta makes it easy and convenient to take a step to support your overall health!

In 1934 Metamucil 100% natural psyllium fiber was introduced to the world. Today the psyllium fiber in Metamucil is shown to give you 4 science-backed health benefits in 1 product. Fiber powder 100% natural psyllium husk One serving of Metamucil has 2.4 grams of this soluble fiber. No added sweeteners Gluten free (may contain trace amounts less than 20ppm).

Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium. Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing. Keep out of reach of children Stop using this dietary supplement and ask a doctor if constipation last more than 7 days or rectal bleeding occurs. These may be signs of a serious condition. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. For children under 12, consult a doctor. Do not use if printed inner seal is broken or missing. Contact your doctor before using this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting. Consult your doctor before use if you are currently using medication to control your blood sugar levels.