Melatonin 3 mg

Vegetarian Dairy Free Gluten Free Adult (18 - 50 Years) Women (not pregnant or lactating) NP Dietary Supplement Promotes rest and relaxation Shipping Weight: 0.27 lb Shop all Simple Truth Directions As a dietary supplement, take one tablet on an empty stomach 30 to 60 minutes before bedtime.

As a naturally-occurring hormone, Melatonin is involved in settling our body's natural physiologic cycles. It assists the body to normalize sleep disruptions, and works in harmony with your normal sleep cycle. Ideal choice for those experiencing occasional sleeplessness, those with jet lag, or those seeking to improve their quality of rest. Our high quality source in a 3mg dose provides an optimal amount to promote rest and overall well-being. Free from 101 artificial preservatives & ingredients Free Of Artificial colors, flavors, or preservatives, wheat, gluten, milk, eggs, peanuts, tree nuts, soy, crustacean shellfish or fish. Gluten Free Vegetarian

Do not exceed recommended dosage. Use only at bedtime. Regular dosage for individuals of any age should be limited to two weeks; do not exceed 3mg in any 24 hour period. If less than 40 years old do not use regularly for any purpose except on advice of a health care practitioner. If you are a diabetic, have an autoimmune disease, endocrine, depressive, or seizure disorder, consult your health care practitioner before use. Do not drive or operate machinery while taking this product. Not intended for use by children under age of 18. Do not use if pregnant, or nursing.