Whole Psyllium Husk

Adult (18 - 50 Years) Dairy Free Vegetarian Gluten Free Vegan NP Dietary Supplement Provides Fiber to Support Colon Health and Digestion Psyllium Husk traditionally provides and excellent source of dietary fiber, which is often lacking in the American diet. Psyllium Husk is a bulk-forming fiber which helps to initiate the natural movement of the bowel and improve the overall health of the colon. Psyllium Husk supplies gentle cleansing action to the body -- unlike many laxative products, which can be irritating to the gut. Psyllium Husk contains both soluble and insoluble fiber for a more complete fiber product. Our Whole Psyllium Husk offers a natural, gentle source of fiber, which can help promote proper digestion, regularity and support healthy cholesterol levels in the body. - A daily fiber intake of 25-35 grams per day is recommended for good health. - Supports a low carbohydrate diet with added necessary fiber. - Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husks (or seed husks) may reduce the risk of heart disease. One serving of our Whole Psyllium Husk provides 2.7 grams of this soluble fiber. STEAM TREATED This product is not irradiated. It is steam treated to reduce the microorganism count that occurs naturally due to the plant's natural growth and harvesting. VL855-12K DOUBLE VERIFIED GLUTEN FREE(TM) VSN VITAL STRENGTH NUTRITION YOU DESERVE VITALITY Directions: As a dietary fiber supplement, add two heaping teaspoons of Whole Psyllium Husk in 10 to 12 ounces of juice, water or milk, one to three times a day. Mix well by stirring, blending or shaking and drink immediately. Begin usage gradually to allow your system to adjust to the increase of fiber in your diet.

CONTAINS NO artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, soy, crustacean shellfish or fish.

NOTICE: This food should be eaten with at least a full glass of liquid. Eating this product without enough liquid may cause choking. Do not eat this product if you have difficulty in swallowing. KEEP OUT OF REACH OF CHILDREN.